Movement Preparation Workshop

April 14th, 2019


1127 Bancroft Drive, Sudbury

Physical Literacy Movement Preparation is an enhanced training program performed as a warm up before practices and games to enhance performance and durability. Movement preparation not only prepares the body for movement, it also improves the way you move, reduces the risk of injury during physical activity and teaches skills necessary for performance often neglected during regular training.

Participants will complete two E-Learning modules in preparation for the mentor lead practical in person peer teaching session supported by instructional materials. This training will better prepare the participant to assist in the development of better movement skills in their athletes through a developing physical literacy approach.

Active Sudbury is hosting this free workshop on the following dates:

• March 17, 2019

• April 14, 2019

• May 26, 2019

Click here to register for one of these dates

Event Details


1127 Bancroft Drive 


ON, Canada

Start Date

April 14th, 2019

End Date

April 14th, 2019

Start Time


End Time




1127 Bancroft Drive, Sudbury, ON, Canada