Children need to participate in a wide variety of fundamental movement skills (e.g. jumping, running, kicking) in multiple setting such as land, air, snow and ice. To find out how you can support your children in developing physical literacy visit Active for life. Contact us to learn more about our Physical Literacy for Parents.
Requirements: No equipment required
* Adjust the difficulty of the pose according to age and ability of your child.
* Invent other balance poses together—use your imagination!
Whenever you pose standing on one leg or one hand, be sure to repeat the same pose standing on the other leg or hand (develop ambidexterity).
Benefits: This activity develops coordination and balance.